Dragon Fruit Parfait: A Sweet Symphony of Tropical Flavours.

Dragon Fruit Strawberry Mascarpone Yogurt Parfait is a delicious and refreshing dessert that is perfect for any occasion. Made with simple ingredients, this recipe is easy to follow and can be customized to your liking. The dragon fruit and strawberries add a tropical twist, while the mascarpone cheese and Greek yogurt provide a creamy and rich flavor. This recipe is also a good source of protein and calcium.

Dragon fruit, also known as pitaya, is a unique and visually striking tropical fruit that has gained popularity in recent years. With its vibrant pink or yellow exterior and speckled white or red flesh, dragon fruit not only adds a pop of color to dishes but also brings a subtle, slightly sweet flavor reminiscent of a cross between a kiwi and a pear. Rich in antioxidants, vitamin C, and fiber, dragon fruit is as nutritious as it is beautiful.

This Dragon Fruit Strawberry Mascarpone Yogurt Parfait is a delicious and refreshing dessert that showcases the exotic allure of dragon fruit alongside classic strawberries. Perfect for any occasion, this easy-to-follow recipe combines the tropical essence of dragon fruit with the sweetness of strawberries, all layered with a creamy mixture of mascarpone cheese and Greek yogurt. The result is a visually stunning and flavourful parfait that's not only a treat for the taste buds but also a good source of protein and calcium.

Ingredients:

  • 1 dragon fruit, peeled and diced

  • 1 cup strawberries, hulled and sliced

  • 1/2 cup mascarpone cheese

  • 1 cup Greek yogurt

  • Optional: Maple syrup, honey, or vanilla extract for sweetening

Instructions:

  1. Wash and cut the dragon fruit and strawberries.

  2. In a bowl, combine the mascarpone cheese, Greek yogurt, and optional sweetener.

  3. Layer the dragon fruit, strawberries, and yogurt mixture in glasses or jars.

  4. Serve immediately or chill in the refrigerator until ready to serve.

This simple yet elegant parfait can be customized to your liking. The natural sweetness of the fruits often suffices, but feel free to add a drizzle of maple syrup, honey, or a splash of vanilla extract to the yogurt mixture if desired. Enjoy this refreshing and nutritious dessert that brings a taste of the tropics to your table!

Cecile

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